Opening Hours
| Monday | 10:00 AM – 10:45 PM |
| Tuesday | 10:00 AM – 10:45 PM |
| Wednesday | 10:00 AM – 10:45 PM |
| Thursday | 10:00 AM – 10:45 PM |
| Friday | 10:00 AM – 10:45 PM |
| Saturday | 10:00 AM – 10:45 PM |
| Sunday | 10:00 AM – 10:45 PM |
Open Now
?️ There is some inside space at Sol Y Mar so it’s a good place for lunch or dinner when it’s raining.
Hours incorrect? Let us know!
Editors Comment
Sol Y Mar is a restaurant that I thought I wouldn’t like, but I do. It’s really good!
Don’t let the large photos of the food displayed outside put you off!
The food here has always been good when I’ve visited with my family – and the bill has always been a pleasant surprise.
Great value food that’s available every day.
What we like
What we don’t like
Latest Google Reviews
Special mention goes to a short-haired waitress who circled our table at least three times, muttering and grumbling under her breath, but completely ignoring us. I raised my hand to get her attention and saw her at the bar, also with her hand raised, but talking to a colleague instead of coming over. She didn’t notice that my son had just come out of the restroom, and I heard her complaining: “Imagine that, he just sat down and she’s already raising her hand. It’s unbelievable.”
When she finally deigned to attend to us, it was all huffs and puffs, constant complaints, and zero manners: not a “hello,” not a “thank you,” not even the slightest bit of courtesy. The service was terrible from beginning to end.
It’s a shame because I go every time I’m down to the coast, but the customer service is getting worse and worse. There’s a clear lack of staff, as this morning she was the only one serving the entire terrace. They need more staff, more enthusiasm, and above all, more respect when speaking to customers.
A smile costs nothing. She had her eyebrows furrowed, as if they were held down with clothespins. She’s paid to serve, not to make customers feel uncomfortable. If she doesn’t like her job, she shouldn’t take it out on the people who actually come to eat, spend their money, and relax.
I won’t be back until they change their attitude. It’s appalling.
Three years ago, the Italiana experience was wonderful. Ice cream, fast service, delicious coffee.
But my partner and I went this morning for breakfast, and I, at least, was quite annoyed. To begin with, there weren’t enough customers to justify making us wait. We waited five minutes for the menu and another 15 minutes to be served. Finally, I noticed that about six tables of foreign families (no exaggeration) who arrived after us already had their coffees, desserts, and breakfasts on their tables.
For me, this was a complete lack of respect. It’s as if priority is given only to one type of clientele, and it seems that in this case, it’s foreigners or “tourists.”
I’ve never left this type of review in other restaurants where the situation has been exactly the same, but as a customer, I’m fed up with seeing this treatment of locals who just want to enjoy a coffee or breakfast.
Do we deserve to wait? Do we have to stay silent when you serve more than five tables that arrived after us, before us? Don’t we have priority?
Apparently not. I hope this situation is resolved as soon as possible in the tourism industry, because some shouldn’t be treated better or worse than others.
Uma enorme variedade de gelados.
Ambiente acolhedor.
The Food
Sol Y Mar isn’t a fancy place bit the food is good.
Generous, tasty portions served quickly and a great price.
The have a selection of Spanish and Romanian food
They server lunch and dinner. The Menu Del Dia served until 4pm every day.




The Location
Sol Y Mar is on one of the main streets in Estepona, Calle Real.
Just round the corner from Plaza Ortiz it’s easy to find.
They have two locations on the opposite sides of Calle Real with plenty of tables so you shouldn’t have any trouble getting a table.




Share your thoughts and help others!