Opening Hours
| Monday | 10:00 AM – 10:45 PM |
| Tuesday | 10:00 AM – 10:45 PM |
| Wednesday | 10:00 AM – 10:45 PM |
| Thursday | 10:00 AM – 10:45 PM |
| Friday | 10:00 AM – 10:45 PM |
| Saturday | 10:00 AM – 10:45 PM |
| Sunday | 10:00 AM – 10:45 PM |
Open Now
?️ There is some inside space at Sol Y Mar so it’s a good place for lunch or dinner when it’s raining.
Hours incorrect? Let us know!
Editors Comment
Sol Y Mar is a restaurant that I thought I wouldn’t like, but I do. It’s really good!
Don’t let the large photos of the food displayed outside put you off!
The food here has always been good when I’ve visited with my family – and the bill has always been a pleasant surprise.
Great value food that’s available every day.
What we like
What we don’t like
Latest Google Reviews
Three years ago, the Italiana experience was wonderful. Ice cream, fast service, delicious coffee.
But my partner and I went this morning for breakfast, and I, at least, was quite annoyed. To begin with, there weren’t enough customers to justify making us wait. We waited five minutes for the menu and another 15 minutes to be served. Finally, I noticed that about six tables of foreign families (no exaggeration) who arrived after us already had their coffees, desserts, and breakfasts on their tables.
For me, this was a complete lack of respect. It’s as if priority is given only to one type of clientele, and it seems that in this case, it’s foreigners or “tourists.”
I’ve never left this type of review in other restaurants where the situation has been exactly the same, but as a customer, I’m fed up with seeing this treatment of locals who just want to enjoy a coffee or breakfast.
Do we deserve to wait? Do we have to stay silent when you serve more than five tables that arrived after us, before us? Don’t we have priority?
Apparently not. I hope this situation is resolved as soon as possible in the tourism industry, because some shouldn’t be treated better or worse than others.
Uma enorme variedade de gelados.
Ambiente acolhedor.
The Food
Sol Y Mar isn’t a fancy place bit the food is good.
Generous, tasty portions served quickly and a great price.
The have a selection of Spanish and Romanian food
They server lunch and dinner. The Menu Del Dia served until 4pm every day.




The Location
Sol Y Mar is on one of the main streets in Estepona, Calle Real.
Just round the corner from Plaza Ortiz it’s easy to find.
They have two locations on the opposite sides of Calle Real with plenty of tables so you shouldn’t have any trouble getting a table.




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